Your Wellness, Your Way.

Tailored Plans That Work For You.

Packages

Single Session Call

Perfect for you who want a comprehensive starting point in your health journey.

  • Strategy Call: A 15 minute discovery session to determine your goals and needs.

  • Health History Intake Form: A detailed form to assess your current health, medical history, and lifestyle.

  • 1-Hour Health History Intake Session: A deep dive into your health concerns and goals, identifying root causes and patterns.

  • Personalized Health Timeline and Matrix: Visualize your health story and it’s key turning points. Yours to keep after session

  • 60-Minute Nutrition Counselling: Receive personalized recommendations based upon findings in Personal Health Timeline and Matrix.

  • Personalized Wellness Toolkit: including a tailored herbal plan, supplement suggestions and a sample meal plan.

60min/$200

Package of 3 x 60min calls/$500 (recommended)