
Your Wellness, Your Way.
Tailored Plans That Work For You.
Packages
Single Session Call
Perfect for you who want a comprehensive starting point in your health journey.
Strategy Call: A 15 minute discovery session to determine your goals and needs.
Health History Intake Form: A detailed form to assess your current health, medical history, and lifestyle.
1-Hour Health History Intake Session: A deep dive into your health concerns and goals, identifying root causes and patterns.
Personalized Health Timeline and Matrix: Visualize your health story and it’s key turning points. Yours to keep after session
60-Minute Nutrition Counselling: Receive personalized recommendations based upon findings in Personal Health Timeline and Matrix.
Personalized Wellness Toolkit: including a tailored herbal plan, supplement suggestions and a sample meal plan.
60min/$200
Package of 3 x 60min calls/$500 (recommended)