FUNCTIONAL NUTRITIONIST / LIFESTYLE COACH

THE SIMPLICITY ON THE OTHER SIDE OF COMPLEXITY

Everything is connected

As a Functional Nutritionist, I’m passionate about uncovering the root causes behind my clients’ symptoms and diagnoses. I often compare our health to a tree; the symptoms and illnesses are like branches, all connected to the same three roots- digestion, inflammation, and genetics.

But to truly understand what’s happening at the roots, we have to dig deeper and examine the soil that’s nourishing them. The soil represents the environment we create through our diet, lifestyle and daily habits. By focusing on the soil, we can help the roots thrive- and when the roots are healthy, the whole tree flourishes.

The Essentials Package

Perfect for those who want a comprehensive starting point for their health journey.

The Comprehensive Wellness Package

For those ready to commit to long-term health transformation.

The Total Lifestyle Reset Package

Designed for clients looking for maximum support & guidance to transform their health and lifestyle.

The Fitness & Nutrition Package

Designed for you who is seeking sustainable weight loss, improved health, and guidance in fitness and nutrition.

My aim is to bridge the gap between modern science & sustainable wellness strategies, offering my clients the tools & support they need to lead healthier, more vibrant lives.

“After my very first phone conversation with Zara, and immediately following her guidance, I slept like a baby for 8.5 hours, which was the first time in years! Zara’s assessment was more through than anything i’ve ever experienced, even compared to doctor’s visits”

— RAYKO TAKAHASHI, CLIENT